Erik Hicks 10000m row
10,000
Meters
41:23.5
Time
2:04.1
Pace
649
Calories
107
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 135 |
August 16, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.5 | 10,000 | 2:04.1 | 183 | 940 | 649 | 23 | 107 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 939 | 65 | 23 | 103 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 924 | 64 | 23 | 105 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 942 | 65 | 23 | 107 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 939 | 65 | 23 | 106 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 942 | 65 | 24 | 109 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 943 | 65 | 23 | 111 |
| 4:08.6 | 7,000 | 2:04.3 | 182 | 926 | 64 | 23 | 107 |
| 4:07.7 | 8,000 | 2:03.8 | 184 | 944 | 65 | 23 | 109 |
| 4:08.2 | 9,000 | 2:04.1 | 183 | 942 | 65 | 23 | 107 |
| 4:06.6 | 10,000 | 2:03.3 | 187 | 963 | 66 | 23 | 110 |
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Workout Graph
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