Erik Hicks v2000m/1:00r...9 row
10,000
Meters
36:40.2
Time
1:50.0
Pace
748
Calories
136
Heart Rate
| Rest Distance | 3,883 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 13,883 |
| Overall Time | 53:40.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 129 |
September 12, 2025 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:40.2 | 10,000 | 1:50.0 | 263 | 1223 | 29 | 136 | |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 1001 | 25 | 114 | |
| r: 1:00 | 206 | ||||||
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1267 | 29 | 138 | |
| r: 2:00 | 471 | ||||||
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1285 | 29 | 135 | |
| r: 2:00 | 449 | ||||||
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1270 | 30 | 139 | |
| r: 2:00 | 463 | ||||||
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1269 | 29 | 139 | |
| r: 2:00 | 468 | ||||||
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1285 | 29 | 139 | |
| r: 2:00 | 443 | ||||||
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1270 | 29 | 140 | |
| r: 2:00 | 465 | ||||||
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1289 | 30 | 140 | |
| r: 2:00 | 470 | ||||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1354 | 32 | 144 | |
| r: 2:00 | 448 | ||||||
| r3,883 |
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Workout Graph
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