Erik Hicks 12000m row

12,000

Meters

49:07.3

Time

2:02.8

Pace

775

Calories

111

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate23
Stroke Count1134
Drag Factor130

September 14, 2025 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:07.3 12,000 2:02.8 189 950 23 111
8:13.5 2,000 2:03.3 186 941 23 107
8:12.3 4,000 2:03.0 188 946 23 109
8:11.8 6,000 2:02.9 188 948 23 113
8:10.8 8,000 2:02.7 189 952 23 112
8:10.3 10,000 2:02.5 190 954 23 114
8:08.6 12,000 2:02.1 192 960 23 114

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Workout Graph

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