Erik Hicks 5000m row
5,000
Meters
18:50.6
Time
1:53.0
Pace
353
Calories
126
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 127 |
December 02, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.6 | 5,000 | 1:53.0 | 242 | 1133 | 24 | 126 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 24 | 121 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 25 | 127 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 25 | 128 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 25 | 129 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 25 | 128 |
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Workout Graph
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