Erik Hicks 10000m row
10,000
Meters
40:33.3
Time
2:01.6
Pace
653
Calories
112
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 128 |
January 13, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.3 | 10,000 | 2:01.6 | 194 | 966 | 653 | 21 | 112 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 930 | 128 | 22 | 108 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 21 | 111 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 958 | 130 | 21 | 111 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 969 | 131 | 21 | 112 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 20 | 118 |
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Workout Graph
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