Erik Hicks 10000m row

10,000

Meters

40:48.1

Time

2:02.4

Pace

648

Calories

132

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate22
Stroke Count914
Drag Factor128

January 15, 2026 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:48.1 10,000 2:02.4 191 956 648 22 132
8:17.6 2,000 2:04.4 182 925 127 22 115
8:08.4 4,000 2:02.1 192 961 130 22 119
8:08.5 6,000 2:02.1 192 961 130 22 119
8:07.7 8,000 2:01.9 193 964 130 23 153
8:05.9 10,000 2:01.4 195 971 131 22 156

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Workout Graph

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