Erik Hicks 10000m row

10,000

Meters

40:58.7

Time

2:02.9

Pace

645

Calories

115

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate22
Stroke Count915
Drag Factor124

February 14, 2026 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:58.7 10,000 2:02.9 188 948 645 22 115
8:15.2 2,000 2:03.8 184 934 128 22 112
8:11.4 4,000 2:02.8 189 949 129 23 112
8:11.3 6,000 2:02.8 189 950 129 22 116
8:11.5 8,000 2:02.8 189 949 129 22 119
8:09.2 10,000 2:02.3 191 958 130 22 119

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Workout Graph

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