Erik Hicks 10000m row
10,000
Meters
40:28.5
Time
2:01.4
Pace
653
Calories
117
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 126 |
February 20, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:28.5 | 10,000 | 2:01.4 | 195 | 968 | 653 | 22 | 117 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 944 | 129 | 23 | 111 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 959 | 130 | 23 | 116 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 959 | 130 | 22 | 118 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 961 | 130 | 22 | 119 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 21 | 125 |
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Workout Graph
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