Erik Hicks 6000m row
6,000
Meters
24:53.7
Time
2:04.4
Pace
388
Calories
107
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 127 |
March 07, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.7 | 6,000 | 2:04.4 | 181 | 935 | 388 | 23 | 107 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 889 | 63 | 24 | 101 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 914 | 64 | 23 | 105 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 921 | 64 | 23 | 108 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 944 | 65 | 24 | 110 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 967 | 66 | 24 | 110 |
| 4:03.6 | 6,000 | 2:01.8 | 194 | 975 | 66 | 25 | 111 |
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Workout Graph
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