Erik Hicks 19:55 row
5,020m
Meters
19:55.9
Time
1:59.1
Pace
334
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 146 |
April 18, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,020m | 1:59.1 | 207 | 1012 | 20 | 129 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 123 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 129 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 131 |
| 19:55.9 | 1,239m | 1:59.4 | 206 | 1007 | 21 | 133 |
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Workout Graph
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