Erik Hicks 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 143 |
April 20, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 21 | 133 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 21 | 123 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 21 | 133 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 21 | 138 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 22 | 137 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 21 | 137 |
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Workout Graph
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