Erik Hicks 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
334
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 131 |
April 26, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 21 | 131 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 | 124 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 22 | 128 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 21 | 133 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 21 | 136 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 22 | 138 |
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Workout Graph
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