Erik Hicks 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
329
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 133 |
April 28, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 20 | 131 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 21 | 125 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 20 | 129 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 131 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 21 | 136 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 21 | 134 |
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Workout Graph
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