Erik Hicks 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
338
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 133 |
April 30, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 21 | 135 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 | 128 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 21 | 133 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 21 | 136 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 22 | 139 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 22 | 139 |
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5000 m