Erik Hicks 5000m row
5,000m
Meters
20:28.8
Time
2:02.8
Pace
321
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 133 |
May 02, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 20 | 125 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 | 119 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 20 | 125 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 20 | 127 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 20 | 128 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 20 | 128 |
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Workout Graph
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5000 m