Erik Hicks 500m row
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 133 |
May 03, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 18 | 94 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 21 | 87 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 19 | 92 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 18 | 95 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 17 | 98 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 19 | 98 |
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Workout Graph
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Testing PM5 upgrade on Model D (home)