Erik Hicks 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
325
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 135 |
May 04, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 20 | 127 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 21 | 122 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 20 | 126 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 20 | 130 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 20 | 128 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 20 | 131 |
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Workout Graph
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5000 m