Erik Hicks 5000m row
5,000m
Meters
18:57.6
Time
1:53.7
Pace
350
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 133 |
May 06, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 22 | 143 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 22 | 134 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 22 | 140 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 23 | 145 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 23 | 149 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 24 | 149 |
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5000 m