Erik Hicks 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
330
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 131 |
May 11, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 21 | 131 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 21 | 131 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 21 | 130 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 21 | 133 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 22 | 133 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 22 | 132 |
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Workout Graph
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