Erik Hicks 16:01 row
4,018m
Meters
16:01.3
Time
1:59.6
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
June 26, 2006 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 4,018m | 1:59.6 | 204 | 1003 | 20 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 16:01.3 | 251m | 2:02.1 | 192 | 961 | 19 |