Erik Hicks 5000m row
5,000
Meters
18:51.1
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
June 27, 2006 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.1 | 5,000 | 1:53.1 | 242 | 1126 | 354 | 22 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 21 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1137 | 71 | 22 |
| 3:43.7 | 4,000 | 1:51.8 | 250 | 1158 | 72 | 23 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1159 | 72 | 23 |