Erik Hicks 5000m row
5,000m
Meters
18:51.1
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
June 27, 2006 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.1 | 5,000m | 1:53.1 | 242 | 1132 | 22 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 22 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 21 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 22 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 23 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 23 |