Erik Hicks 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
June 29, 2006 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 21 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 21 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 22 |