Erik Hicks 10000m row

10,000m

Meters

38:25.8

Time

1:55.2

Pace

693

Calories

Average Watts228
Calories Per Hour1086
Stroke Rate21

July 13, 2006 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:25.8 10,000m 1:55.2 228 1086 21
7:47.9 2,000m 1:56.9 219 1052 21
7:41.4 4,000m 1:55.3 228 1084 21
7:40.4 6,000m 1:55.1 230 1089 22
7:39.0 8,000m 1:54.7 232 1097 22
7:37.1 10,000m 1:54.2 235 1107 22