Erik Hicks 10000m row

10,000m

Meters

38:24.8

Time

1:55.2

Pace

693

Calories

Average Watts229
Calories Per Hour1087
Stroke Rate22

July 28, 2006 21:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:24.8 10,000m 1:55.2 229 1087 22
7:53.5 2,000m 1:58.3 211 1026 21
7:45.1 4,000m 1:56.2 223 1066 22
7:40.6 6,000m 1:55.1 229 1088 22
7:36.1 8,000m 1:54.0 236 1112 23
7:29.5 10,000m 1:52.3 247 1148 23