Erik Hicks 10000m row
10,000
Meters
38:24.8
Time
1:55.2
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
July 28, 2006 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.8 | 10,000 | 1:55.2 | 229 | 1082 | 693 | 22 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 134 | 21 |
| 7:45.1 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 22 |
| 7:40.6 | 6,000 | 1:55.1 | 229 | 1086 | 139 | 22 |
| 7:36.1 | 8,000 | 1:54.0 | 236 | 1105 | 140 | 23 |
| 7:29.5 | 10,000 | 1:52.3 | 247 | 1145 | 143 | 23 |