Erik Hicks 5000m row
5,000m
Meters
18:57.1
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
August 03, 2006 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 5,000m | 1:53.7 | 238 | 1119 | 21 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 21 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 21 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 21 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 21 |