Erik Hicks 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
August 09, 2006 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 20 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 21 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 21 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 20 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 21 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 20 |