Erik Hicks 10000m row
10,000
Meters
38:21.9
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
August 13, 2006 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.9 | 10,000 | 1:55.0 | 230 | 1086 | 695 | 20 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 20 |
| 7:42.9 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 19 |
| 7:39.1 | 6,000 | 1:54.7 | 231 | 1089 | 139 | 20 |
| 7:36.9 | 8,000 | 1:54.2 | 235 | 1103 | 140 | 21 |
| 7:30.6 | 10,000 | 1:52.6 | 245 | 1142 | 143 | 22 |