Erik Hicks 10000m row
10,000m
Meters
38:21.9
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
August 13, 2006 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.9 | 10,000m | 1:55.0 | 230 | 1090 | 20 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 20 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 19 |
| 7:39.1 | 6,000m | 1:54.7 | 231 | 1096 | 20 |
| 7:36.9 | 8,000m | 1:54.2 | 235 | 1108 | 21 |
| 7:30.6 | 10,000m | 1:52.6 | 245 | 1142 | 22 |