Erik Hicks 5000m row
5,000m
Meters
19:31.7
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
August 29, 2006 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.7 | 5,000m | 1:57.1 | 218 | 1048 | 18 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 19 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 18 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 18 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 17 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 18 |