Erik Hicks 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
September 12, 2006 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 18 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 19 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 18 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 18 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 19 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 19 |