Erik Hicks 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
September 19, 2006 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 19 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 19 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 19 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 19 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 20 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 20 |