Erik Hicks 5000m row
5,000m
Meters
20:08.1
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
September 26, 2006 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,000m | 2:00.8 | 198 | 983 | 17 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 18 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 18 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 17 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 18 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 18 |