Erik Hicks 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
January 15, 2007 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 19 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 19 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 19 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 19 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 20 |