Erik Hicks 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
April 02, 2007 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 19 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 19 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 19 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 19 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 19 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 20 |