Erik Hicks 5000m row

5,000m

Meters

19:54.1

Time

1:59.4

Pace

332

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate18

April 10, 2007 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.1 5,000m 1:59.4 206 1007 18
4:00.2 1,000m 2:00.1 202 995 19
3:57.6 2,000m 1:58.8 209 1018 18
3:58.2 3,000m 1:59.1 207 1013 18
3:58.6 4,000m 1:59.3 206 1009 18
3:59.5 5,000m 1:59.7 204 1001 18