Erik Hicks 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 18 |
April 10, 2007 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 18 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 19 |
3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 18 |
3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 18 |
3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 18 |
3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 18 |