Erik Hicks 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
April 24, 2007 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 18 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 19 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 18 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 19 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 19 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 19 |