Erik Hicks 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
April 26, 2007 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 18 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 19 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 18 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 18 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 18 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 18 |