Erik Hicks 5000m row
5,000m
Meters
19:53.8
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
April 30, 2007 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 19 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 19 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 20 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 20 |