Erik Hicks 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
June 11, 2007 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 21 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 21 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 21 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 22 |