Erik Hicks 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
July 12, 2007 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 22 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 22 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 22 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 22 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 22 |