Erik Hicks 5000m row
5,000m
Meters
20:05.7
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
October 01, 2007 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 20 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 21 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 20 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 20 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 21 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 21 |