Erik Hicks 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
October 04, 2007 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 20 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 20 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 21 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 21 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 22 |