Erik Hicks 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
March 10, 2008 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 20 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 20 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 21 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 21 |