Erik Hicks 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
March 15, 2008 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 20 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 20 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 21 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 21 |