Erik Hicks 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
June 25, 2008 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 19 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 19 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 19 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 20 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 19 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 20 |