Erik Hicks 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
December 20, 2009 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 19 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 19 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 19 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 19 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 20 |