Erik Hicks 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
January 05, 2010 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 19 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 20 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 19 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 19 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 20 |