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Erik Hicks 2000m row

2,000m

Meters

10:00.5

Time

2:30.1

Pace

100

Calories

Average Watts103
Calories Per Hour656
Stroke Rate18

July 25, 2011 21:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.5 2,000m 2:30.1 103 656 18
0:35.7 100m 2:58.5 62 511 13
0:30.4 200m 2:32.0 100 643 18
0:29.6 300m 2:28.0 108 671 20
0:29.2 400m 2:26.0 112 687 19
0:30.1 500m 2:30.5 103 653 20
0:30.0 600m 2:30.0 104 656 18
0:29.6 700m 2:28.0 108 671 18
0:29.8 800m 2:29.0 106 664 20
0:29.9 900m 2:29.5 105 660 18
0:30.1 1,000m 2:30.5 103 653 18
0:30.1 1,100m 2:30.5 103 653 18
0:29.9 1,200m 2:29.5 105 660 18
0:29.8 1,300m 2:29.0 106 664 18
0:29.9 1,400m 2:29.5 105 660 16
0:29.8 1,500m 2:29.0 106 664 18
0:29.4 1,600m 2:27.0 110 679 18
0:29.7 1,700m 2:28.5 107 667 18
0:29.5 1,800m 2:27.5 109 675 18
0:29.2 1,900m 2:26.0 112 687 19
0:28.8 2,000m 2:24.0 117 703 19