Erik Hicks 2000m row
2,000m
Meters
9:04.5
Time
2:16.1
Pace
100
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 19 |
July 25, 2011 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 19 |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
0:27.5 | 400m | 2:17.5 | 135 | 763 | 20 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 18 |
0:27.3 | 600m | 2:16.5 | 138 | 773 | 20 |
0:27.1 | 700m | 2:15.5 | 141 | 784 | 20 |
0:27.0 | 800m | 2:15.0 | 142 | 789 | 20 |
0:26.9 | 900m | 2:14.5 | 144 | 795 | 20 |
0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 20 |
0:27.1 | 1,100m | 2:15.5 | 141 | 784 | 20 |
0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 18 |
0:27.0 | 1,300m | 2:15.0 | 142 | 789 | 20 |
0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 18 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 20 |
0:27.4 | 1,600m | 2:17.0 | 136 | 768 | 20 |
0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 20 |
0:27.1 | 1,800m | 2:15.5 | 141 | 784 | 20 |
0:27.3 | 1,900m | 2:16.5 | 138 | 773 | 18 |
0:26.9 | 2,000m | 2:14.5 | 144 | 795 | 20 |