Erik Hicks 2000m row
2,000m
Meters
9:17.3
Time
2:19.3
Pace
100
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
July 27, 2011 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 19 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 21 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 19 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 21 |
| 0:28.0 | 600m | 2:20.0 | 128 | 738 | 19 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 19 |
| 0:27.6 | 800m | 2:18.0 | 133 | 758 | 17 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 19 |
| 0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 17 |
| 0:27.5 | 1,100m | 2:17.5 | 135 | 763 | 20 |
| 0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 19 |
| 0:27.8 | 1,300m | 2:19.0 | 130 | 748 | 17 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 20 |
| 0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 20 |
| 0:27.3 | 1,600m | 2:16.5 | 138 | 773 | 20 |
| 0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 20 |
| 0:27.4 | 1,800m | 2:17.0 | 136 | 768 | 18 |
| 0:26.9 | 1,900m | 2:14.5 | 144 | 795 | 20 |
| 0:27.5 | 2,000m | 2:17.5 | 135 | 763 | 20 |