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Erik Hicks 2000m row

2,000

Meters

9:14.3

Time

2:18.5

Pace

100

Calories

Average Watts132
Calories Per Hour649
Stroke Rate19

July 29, 2011 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:14.3 2,000 2:18.5 132 649 100 19
0:28.6 100 2:23.0 120 629 5 21
0:28.0 200 2:20.0 128 642 5 19
0:28.0 300 2:20.0 128 642 5 17
0:27.5 400 2:17.5 135 654 5 20
0:27.9 500 2:19.5 129 645 5 17
0:27.8 600 2:19.0 130 647 5 19
0:27.7 700 2:18.5 132 649 5 17
0:27.9 800 2:19.5 129 645 5 17
0:27.9 900 2:19.5 129 645 5 19
0:28.5 1,000 2:22.5 121 631 5 19
0:28.8 1,100 2:24.0 117 625 5 19
0:28.1 1,200 2:20.5 126 640 5 19
0:27.6 1,300 2:18.0 133 652 5 20
0:27.3 1,400 2:16.5 138 659 5 20
0:27.4 1,500 2:17.0 136 656 5 20
0:27.1 1,600 2:15.5 141 664 5 20
0:26.9 1,700 2:14.5 144 669 5 18
0:27.0 1,800 2:15.0 142 666 5 20
0:27.1 1,900 2:15.5 141 664 5 20
0:27.2 2,000 2:16.0 139 661 5 20